• 9: What is "Toxic Productivity"?

  • Feb 26 2024
  • Length: 35 mins
  • Podcast

9: What is "Toxic Productivity"?

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  • Summary

  • Hi, I'm glad you're here today! In today's episode, I talk about the concept of "toxic productivity" and share some of the common characteristics of someone who might be caught up in it. There is a big difference between being productive and being TOXICALLY productive, so stay tuned to hear some red flags that may point to the toxic side. I wrap up with a personal story of my current stage of life, battling with wanting to be productive constantly, and leave you with a helpful tip that can stop the cycle of toxic productivity in its tracks.


    Below are the links for the previous episodes I referred to in this episode:


    3: SMART Goal Setting Strategies: https://open.spotify.com/episode/2JlRGBeeW32PleUSliuVCl?si=3a6c4a2580114e48


    6: Time Budgeting: https://open.spotify.com/episode/42J5hZ1UUxfQGnm8h1A0aQ?si=c89fb5b1253e4326


    2: New Years Resolutions: https://open.spotify.com/episode/7oawUd5WOHkrd9YK2oAa3K?si=3a2f9e292af3414b


    8: Journaling: https://open.spotify.com/episode/65I31sF6JKQowUqpdI2xNV?si=8933233576f0465b
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