• #9 Pitfalls of Self-Help & Book Recommendations

  • Sep 22 2023
  • Length: 32 mins
  • Podcast

#9 Pitfalls of Self-Help & Book Recommendations

  • Summary

  • Shifting to a lighter note this week, we discuss issues with self-help books and the negative consequences that come with not sticking to a plan or routine.Next we discussed some of our favourite books for those of you who love psychology, human behaviour, and learning about yourself.Recommended books:
    • Ikigai: The Japanese secret to a long and happy life - by Francesc Miralles and Hector Garcia
    • The body keeps the score - by Bessel Van Der Kolk
    • Think again - by Adam Grant
    • 48 laws of power - by Robert Greene
    • Essential Jung - by Anthony Storr
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