• #9: Has Your Nervous System Recovered From Covid (or Childhood)?

  • Oct 26 2023
  • Length: 12 mins
  • Podcast

#9: Has Your Nervous System Recovered From Covid (or Childhood)?

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  • Summary

  • Is your nervous system running your life? Our bodies have been in a heightened state since Covid began and it’s time to check-in with our nervous systems. In this episode you’ll learn about:

    • How our nervous systems work and why Covid sent us into a heightened state of alert
    • Your default “safe” state, how your nervous system tries to keep you there (and why it may not be so “safe”)
    • The amygdala hijack that will control your emotional responses subconsciously unless you pay attention and reclaim control

    Don’t forget to check out the Career Accelerator Academy: the ultimate strategic career planning membership for busy mums who want to create success on their terms at work and home.

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