Today on It’s Your Life (and this is mine) we chat with Stelle, founder of safe female community space - The Fifth Wave. Learn more about what inspired Stelle to open up these important conversations and create this movement. It’s such an incredible discussion about culture, femininity, capitalism and more…

We hope you enjoy this episode and learn something new!

Tune in on your favourite streaming platforms and let us know what you think in the comments of @itsyourlifepod on Instagram.

Find more of Stelle:

The Fifth Wave - https://www.instagram.com/the5ifthwave + https://www.thefifthwave.co/

Stelle’s Personal Instagram - https://www.instagram.com/swissstelle

Mentions/More Info:

UPCOMING EVENT TO JOIN (supper club):

https://dice.fm/partner/dice/event/3opppx-skindeep-a-supper-club-for-healing-11th-oct-26-drysdale-london-tickets?dice_id=4081957&dice_channel=web&dice_tags=organic&dice_campaign=DICE&dice_feature=mio_marketing&_branch_referrer=H4sIAAAAAAAAAw3KXQ9CUBgA4H%2FTnRzlqzZrJhkrk0rlxs7hOAwvOwy56LfXc%2F0Uw9D1e1GsS6jWWZnSdd6IrraVNxQhiRL5kJO0LjMjMONXgQjzi%2FiJrMvdNk1MtNHS0%2BUsSA%2BcNbqjHT%2BZ03sUVxrYjqz4aBqBddcQRhvIzmtvQhINFbAE0yZZ5lNop2qrzBZT3xBESgjutPpymlPOy%2F8ivJ16yg0X%2BgEzjpsf05zVta4AAAA%3D&fbclid=PAZXh0bgNhZW0CMTEAAab7vC8czL-1Uadm8G7DydGsJeak7nEG45N0wvngpQRnvEnb9JoS-_Vtkng_aem_zxFREc6o5xCg6YnPV5RnIw&_branch_match_id=1361381145889593860

Helplines/MH Information:

* If you’re struggling with your mental health right now and need someone to talk to: ⁠https://samaritanshope.org/our-services/24-7-helpline/⁠

* Free Week of Therapy - ⁠https://www.betterhelp.com/rpc/611041a01a4b487b-1-01⁠

* Eating Disorders - ⁠https://www.beateatingdisorders.org.uk⁠

* Bipolar Disorder - ⁠https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/⁠

Contact ⁠itsyourlifethepodcast@gmail.com⁠ to share your story, thoughts or discuss a specific topic (you can be anon + you DON’T have to have an online presence).

Sponsor Enquiries: scarletslippersblog@gmail.com + itsyourlifethepodcast@gmail.com

JINGLE:

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/color-parade/persephone

License code: ZECQ8DCHA5B7EHAP

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