8. Living Your Values: Rituals, Regularity, and Relief
Mar 26 2022
Length: 49 mins
Podcast

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8. Living Your Values: Rituals, Regularity, and Relief

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Summary
Participating meaningfully when you’re oversaturated with crises, conflicts, and news about impending or current disasters can feel impossible. How can you engage in these causes in a way that’s sustainable? Join Andy and Lev as they discuss what it means to ‘seek’, why we do it, and practices we can use to stay compassionate to ourselves and the world around us.

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Psychology Hygiene & Healthy Living Social Sciences

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