Order of Importance when LIFE hits.

New job.

New schedule.

New kid.

Surgery.

Sickness.

Holidays.

Events.

Vacations.

ALL OF LIFE.

These are the variables you need to focus on daily & in the order to not* regress in progress; mentally, physically & emotionally.

Remember, take care of the MIND first. The body will always follow.

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Until next time, stay Happy, Healthy & Here.