• #76 - Emotion, not identity

  • Apr 22 2023
  • Length: 2 mins
  • Podcast

#76 - Emotion, not identity

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  • Summary

  • In this introspective podcast episode, you will be invited to explore the impact of allowing a single emotion to define your identity. By acknowledging and accepting all your emotions, you can learn to maintain a healthy balance and avoid the pitfalls of emotional identification.

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    📃 Read the blog post version of today’s Daily Insight: https://lukasvanvyve.com/emotion-not-identity/

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