712 I Lift Up My Eyes to the Mountains, A Guided Christian Meditation on Psalm 121 with the Recenter With Christ app

The purpose of this podcast is to help you find more peace in your life and connect with the true source of peace, Jesus Christ.

Outline: Relaxation, Reading, Meditation, Prayer, Contemplation and Visualization.

Get into a place where you can sit comfortably and uninterrupted for about 20 minutes.You should hopefully not be driving or anything tensing or unrelaxing. If you feel comfortable to do so, I invite you to close your eyes.

Guided Relaxation / Guided Meditation:

Breathe and direct your thoughts to connecting with God. Let your stomach be a balloon inflate, deflate.

Scripture for Meditation

John 10

NASB
I will raise my eyes to the mountains;
From where will my help come?
2 My help comes from the Lord,
Who made heaven and earth.
3 He will not allow your foot to slip;
He who watches over you will not slumber.
4 Behold, He who watches over Israel
Will neither slumber nor sleep.

ESV
I lift up my eyes to the hills.
From where does my help come?
2 My help comes from the Lord,
who made heaven and earth.

3 He will not let your foot be moved;
he who keeps you will not slumber.
4 Behold, he who keeps Israel
will neither slumber nor sleep.

Meditation on Scripture:

I had someone write me such a dear message telling of her struggle with Cancer several years ago and how she listened to the podcast. That is the essence of the way the Lord cares for us. She requested this Psalm and it is a powerful message for us.

I lift my eyes to the hills. From where does my help come? In the difficult journey’s through the mountains we find ourselves asking this question. Even when we know the answer our eyes still search for the help we feel we must have in that moment. The fortunate news for us is that we seek this comfort from the Lord. The mighty Father of Heaven who has created the earth, the galaxy and everything beyond and within. His understanding is not limited or weakened by anything. In Him we trust for the direction of our path. The longer I live the more I realize the question of what support I get from the Lord is more a matter of me learning to see God’s purposes than it is to bend his will to mine. And yet we plead. But he will not allow our foot to slip on its forward motion. He is ready at all times to watch over us, to guide us to where He wants us to go.

This scripture has long been a favorite of those engaged in difficult journeys. It was a favorite of a well known Chrsitan missionary to Africa David livingstone. In reference to a question about the limits of where he would go to serve the Lord he stated. “Ill Go anywhere, as long as its forward.” I feel that this line embodies the spirit of this Psalm. It is perfectly fine and right for us to seek God in prayer to ask for what we feel we need. Once we do then, we trust that He will not let our foot slip regardless of how difficult the journey is.

Meditation of Prayer:

Pray as directed by the Spirit.

Dedicate these moments to the patient waiting, when you feel ready ask God for understanding you desire from Him.

Meditation of God and His Glory / Hesychasm:

I invite you to sit in silence feeling patient for your own faults and trials.

Summarize what insights you have gained during this meditation and meditate and visualize positive change in your life:

This is a listener funded podcast at patreon.com/christianmeditationpodcast

Final Question: If you consider the invitation and command to persevere in the faith, what change in your life does that bring to your mind?

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