• #7 - are you stressed?

  • Mar 24 2024
  • Length: 41 mins
  • Podcast

#7 - are you stressed?

Listen for free

View show details

  • Summary

  • On today's episode of Living Your Best with Dr. S, Dr. S dives into why people are stressed, the symptoms you can recognize quickly, and ways to deal with them! Timestamps: 0:45 - Intro to Adrenal Gland 2:15 - What is the Adrenal Gland? 6:15 - What happens when we’re hit with stress? 7:15 - How the body deals with stress 9:15 - Always take this if you’re stressed! 13:00 - Can my adrenal gland recover after it’s been damaged? 19:00 - Why is hit training so great? 21:45 - Your sex and stress hormones are always talking 24:45 - Who does this affect? 26:45 - Patrick Mahomes' Adrenals 28:30 - Do I need actual medicine for my adrenals? 31:15 - Diet for Adrenal Health 32:45 - Typical symptoms of Adrenal Dysfunction 35:30 - Crashing at 2 PM or waking up at 2 AM? 38:30 - What can you do right now if you’re super stressed? Socials: Follow us @livingyourbestmedia on Instagram, Facebook, TikTok, and YouTube. Podcasts dropping every Sunday at 7 AM CST. Make sure to follow or subscribe depending on which platform you’re on. See you next Sunday!!! If you have any questions about NuWellMd, reformative medicine, or anything we discussed in today's podcast, you can either call 8509630020 or email us at christine@sowellmedicine.com. We look forward to talking with you! Disclaimer: Disclaimer: ⁠https://docs.google.com/document/d/e/2PACX-1vSH0dWlagKmSZ4l7noH8634h1z3KYFwfVGU4GHJYDaox8eExUBI1eQXWMNuvNs9JmIjggUtlPuhCfDp/pub⁠
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about #7 - are you stressed?

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available