• 7. How Morning Rituals Made Me Appreciate Life | Have Positive Energy And Become Mentally Healthy

  • Feb 15 2023
  • Length: 11 mins
  • Podcast

7. How Morning Rituals Made Me Appreciate Life | Have Positive Energy And Become Mentally Healthy

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  • Summary

  • Negativity shouldn't have any place in your life, especially in the mornings when you are about to start your day. To have appreciative, grateful life, have a morning ritual that serves your needs for positivity. It can look like this: 

    * Do not allow external stimuli early on 

    * Fixing a few waking-up habits 

    * Journaling 

    * Meditation  

    Find it in written form here: https://medium.com/the-road-to-wellness/how-morning-rituals-made-me-appreciate-life-eaa6cad9fd54

    ========================================================

    Social Media: 

    ✉️ Medium: https://tarun-gupta.medium.com/

    📱 Instagram: https://www.instagram.com/mistakenlyhuman​

    🤦🏻‍♂️ Facebook: https://www.facebook.com/mistakenlyhuman

    🐦 Twitter: https://www.twitter.com/mistakenlyhuman​ 

    About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.   

    If you're reading this far down, hello, you look nice today :)
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