#7 Arrêtez le sport
Jan 29 2024
Length: 13 mins
Podcast

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#7 Arrêtez le sport

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Summary
Dans cet épisode, je vous partage ma distinction entre sport et activité physique, et les conséquences de celle-ci sur l'organisation de ma vie. De quoi remettre en question ses habitudes et optimisez ses ressources fondamentales. Bonne écoute à tous, et soyez heureux !
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