In this episode of the Rachel Hollis podcast, Rachel explores the evolution of her motivational outlook over the past six years, reflecting on how her approach has shifted from hardcore discipline to a more compassionate and self-aware mindset.

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00:00 Overcoming Excuses: The Battle Between Dreams and Comfort Zones

01:06 Introduction to the Rachel Hollis Podcast

01:50 Sunday Episodes and Weekly Themes

02:59 Diving Deep into Excuses

05:28 Realistic vs. Egotistic Excuses

08:58 Understanding the Ego's Role in Excuses

12:40 Navigating Excuses Without Judgment

23:00 Trading Comfort for Potential

24:03 The Cost of Believing Excuses

25:58 Pre-Order Your Book Now!

26:17 The Cost of Staying Safe

00:48 Excuses vs. Potential

30:39 Pre-Order Gifts Explained

35:36 The Start Today Priority Planner

39:28 Understanding Your Excuses

42:39 Personal Story: Overcoming Health Excuses

46:29 Facing Business Challenges

48:39 Final Thoughts and Encouragement

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