• #67: Transforming Your Body and Mind With Hypnotherapy | Adriana C. Gage

  • Jun 19 2024
  • Length: 43 mins
  • Podcast

#67: Transforming Your Body and Mind With Hypnotherapy | Adriana C. Gage

  • Summary

  • In this episode, we discuss:

    • Definition and function of hypnosis as a therapeutic tool for weight loss and health improvement
    • Engagement of the subconscious mind in achieving ideal weight and health through hypnosis
    • Highlighting the most effective techniques
    • Specific changes in thoughts, beliefs, and behaviors targeted by hypnosis for weight loss and health improvement.
    • Typical structure of a hypnosis session.
    • Number of sessions usually required to see results.
    • Personalization of hypnosis sessions to individual needs and challenges
    • .Strategies to maintain the benefits of hypnosis long-term.
    • Ensuring continued success in achieving and maintaining ideal weight and health.

    Connect with Adriana:

    IG: @adricgage Website: www.acgwellness.com

    Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-⁠ Expanding Wellness⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠expandwellnesscoaching⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com


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