• 67. 5 Days to Live and Die with Michael Hebb

  • Jun 7 2023
  • Length: 1 hr and 18 mins
  • Podcast

67. 5 Days to Live and Die with Michael Hebb

  • Summary

  • This SHINE podcast episode is on how by facing and preparing for death, we are able to live more meaningful and purposeful lives. We all are born and we all will die. In this interview, we speak about how to talk about death as a way to foster deeper connection, healing, and growth at work, in our communities, and at home. We address the importance of bringing awareness and meditation practices to grieve effectively. Lastly, we talk about how bringing generations together over dinner can support us to solve some of the larger problems at work and in the world. This inspiring episode will support you to live a more meaningful life with less regrets. Episode Links: Compassion & Choices Death over Dinner What happens when death is what is for dinner? Ted Talk Reef Grief Article & coping resources Is this how you feel? Website formed to name and witness grief in community Book of Regrets SHINE Links: Thank you for listening. Want to build a high trust, innovative, and inclusive culture at work? Sign up for our newsletter and get the free handout and be alerted to more inspiring Shine episodes Building Trust Free Gift Carley Links: LinkedIn Consultation Call with Carley Book Carley for Speaking Leading from Wholeness Learning & Development Carley’s Book Executive Coaching with Carley Well Being Resources: Inner Game Meditations Inner Game Leadership Assessment Social: LinkedIn IG Website Shine Podcast Page Imperfect Shownotes Hi, welcome to the shine podcast. My name is Carley Hauck. I'm your host, this is the fifth season of the shine podcast. I started the shine podcast as a way of doing research for my book on conscious leadership in business. And you will find interviews with scientists, researchers and business leaders on the intersection of conscious inclusive leadership, the recipe for high performing teams and awareness practices. My book debuted in 2021 Shine ignite your inner game of conscious leadership and was voted one of the best books to read in 2022. By mindful magazine, I facilitate two episodes a month of the shine podcast. And before I tell you about the topic for today, please go over to Apple podcasts or your favorite podcast carrier and hit the subscribe button so you don't miss any future episodes. The focus of this season is on the essentials for wellbeing. And that encompasses the intersection of our personal well being the collective well being of our workplace, and how that fosters and nurtures the planet's well being they are all connected. I focus on well being this season, because I really want to crack the code and inspire folks to prioritize their individual well being and therefore that will transcend into the collective and the planet's well being. And I have developed a inner game leadership assessment that I gave out to 100 different leaders last year. And the leadership assessment is based on the framework of the inner game, which is what we're cultivating on the inside to be conscious leaders. And it shows up on the outside when we cultivated the certain qualities. And two of the nine leadership competencies that were lowest from the sample of 100 leaders were psychological and physical well being. Therefore, that is why we are focusing on well being and if you're curious about where your strengths and gaps are around the qualities to become a conscious leader, you can take the assessment and find out your score for free. I recently opened to the assessment tool to the public, and the link will be in the show notes. Now onto our episode. Hello shine podcast listeners. I am here with my new friend Michael Michael HEB, who is the founder of death over dinner, drugs over dinner, and generations over dinner. He currently serves as a board advisor at the Friedman School of Nutrition Science and Policy at Tufts, and is the primary editor of COVID paper. His second book, let's talk about death was published by Hashem in the US, UK and Australia in October of 2018. and Russia, China, Taiwan, Indonesian, Poland and Romania in the fall of 2019, and will soon be published in Finland. Wow. That's incredible. Michael, so happy to have you here. Oh, my goodness, this conversation is going to be amazing. Can't wait. Thanks for being here. Of course, credit. Thanks for having me. So to start off in the deep end, which I know you and I swimmin. Often, I'd love if you could share some of your childhood story of losing your father to dementia, and how that experience inspired a movement to support millions in gathering and holding space as we prepare for death. Yeah, well, when I was in second grade, I didn't know that it would inspire valiance. For one, I was very much you know, just a regular seven year old, seven year old, eight year old and my father was quite a bit older than most fathers. He was born in 1904 in the Yukon Gold Rush in a minor shed and Dawson during the the like epicenter of the Yukon Gold Rush. And so he was 72 years old when I was born, which is ...
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