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66: (Ret) Sgt. Major Sebastien Lavoie - How Do We Cultivate An Indomitable Spirit?
Jun 19 2023
Length: 1 hr and 54 mins
Podcast

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66: (Ret) Sgt. Major Sebastien Lavoie - How Do We Cultivate An Indomitable Spirit?

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Summary
Join me as we sit down with Retired Sgt. Major Sebastien Lavoie. We discuss an array of topics that cover a broad range of lessons learned from a life of service as a First Responder. We cover areas such as failure vs growth and why both are important. We explore gratitude and how identity is an important component of longevity. We also touch on how to accept the thought of our own death as we may take on roles in our professional lives that carry significant risk.

Sebastian has become a key figure in mens leadership, not only from a performance perspective, but from a Mental Health aspect as well. Sebastien shares his wisdom on how he has managed to perform at a high level all while ensuring that he continues to grow and give back to others in need.

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