• 62: Cycle Breaking

  • Sep 28 2022
  • Length: 30 mins
  • Podcast

62: Cycle Breaking

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  • Summary

  • Getting Real with Cycle Breaking! In this episode:

    • How Does Cycle Breaking or the Need Get Your Attention?
    • Cycle breaking stories and examples from Shannon and others
    • What happens when we cycle break? It's messy and worth it!
      •   Usually those who keep the same behavior feel judged and sometimes that’s the case
      •  Others may not understand our choices or this wonky new language we’re using
      • We miss the comfort of BELONGING AND THE FAMILIAR!
      • How we Cope
    • WHY it's worth it! Freedom and changes for peace and ease
    • Supports for wherever you are as you prepare to cycle break, take action and keep going
      • Forgiveness practices
      • Boundary setting
      • Modalities to deepen and enable easier change
    • Comfort! Remember Your Why

    Join Shannon for 1:1 coaching by heading to: innerpeacerising.com
    shannon@innerpeacerising.com

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