60+ Podcast

By: Janet and Joe
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  • Summary

  • Weekly conversations for people who are 60+. Humorous, thought-provoking, inspirational - covering a range of topics.
    Janet and Joe
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Social Sciences
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Episodes
  • 60+ Knees and Hips

    60+ Knees and Hips
    Jan 8 2025
    Janet & Joe talk about knee and hip health, how to extend the life of your knees and hips, and touch on topics around knee and hip surgery. Remember, we're only podcast hosts, not medical professionals. Show Notes: “Top 5 Tips to Age-Proof your Hips” https://www.svph.org.au/services/orthopaedics/knowledge-hub/tips-to-age-proof-your-hips “6 Ways to Save Your Knees” https://www.aarp.org/health/conditions-treatments/info-2019/knee-health-tips.html “Flexibility Is a Key to Longevity. Here’s How to Improve Yours, According to Experts” https://www.gq.com/story/flexibility-longevity “Supplements That Can Help Relieve Joint Pain” https://www.health.com/supplements-for-joint-pain-8729924 “Protect your knees: 10 tips from an orthopedist” https://www.allinahealth.org/healthysetgo/move/protect-your-knees-10-tips-from-an-orthopedist “I’m a doctor — this is the best exercise you can do to live longer” https://nypost.com/2024/10/10/health/squats-are-best-exercise-you-can-do-to-live-longer-doctor/ “The People Getting New Knees and Hips in Their 40s” https://www.wsj.com/health/wellness/the-people-getting-new-knees-and-hips-in-their-40s-acbd3848?st=PZPzg9&reflink=desktopwebshare_permalink “Knee Replacement Recovery” Brigham and Women's Hospital Cleveland Clinic Healthline OrthoInfo Phelps Health UMMS Mayo Clinic WebMD HSS Keck Medicine Mayo Clinic Health System Practice Plus Group NIAMS U of U Health NCBI BC Medical Journal Medscape ICM Philly Orthopaedics WA Indications and contra-indications for THA - Guideline
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    24 mins
  • 60+ New Year's Resolutions

    60+ New Year's Resolutions
    Jan 1 2025

    Janet and Joe discuss New Year's Resolutions. Their history, who makes and keeps them, and their own resolutions for 2025. Happy New Year to all of our listeners!

    Show Notes:

    “The History of New Year’s Resolutions” https://www.history.com/news/the-history-of-new-years-resolutions

    “How Did the Tradition of New Year's Resolutions Start?” https://www.almanac.com/history-of-new-years-resolutions

    “How Did the Tradition of New Year's Resolutions Start?” https://www.almanac.com/history-of-new-years-resolutions

    “New Year’s Resolution Statistics (2023 Updated)” https://discoverhappyhabits.com/new-years-resolution-statistics

    “New Year's Resolutions Statistics and Trends [2024]” https://www.driveresearch.com/market-research-company-blog/new-years-resolutions-statistics

    “Why Most New Year's Resolutions Fail” https://fisher.osu.edu/blogs/leadreadtoday/why-most-new-years-resolutions-fail

    "7 tips to keep your New Year’s resolution" https://health.ucdavis.edu/blog/cultivating-health/7-tips-to-keep-your-new-years-resolution/2022/12 "Seven steps for making your New Year’s resolutions stick" https://www.health.harvard.edu/staying-healthy/seven-steps-for-making-your-new-years-resolutions-stick

    "5 Tips to Make Your New Year’s Resolutions Stick" https://www.cignaglobal.com/blog/expat-culture/5-tips-make-your-new-year-resolutions-stick

    "Habit Stacking Is the Expert-Approved Method to Making Your New Year's Resolutions Stick" https://www.health.com/habit-stacking-resolutions-8759073

    "How to Keep Your New Year’s Resolutions" https://centerstone.org/our-resources/health-wellness/how-to-keep-your-new-years-resolutions

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    26 mins
  • 2024: 60+ Year in Review

    2024: 60+ Year in Review
    Dec 25 2024

    Janet & Joe chat about the past year of the 60+ Podcast. Like, subscribe, share, and Happy Holidays!
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    23 mins

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