• 6 - The Power of Letting Go: How Emotions Lead to True Self-Expression

  • Sep 5 2024
  • Length: 26 mins
  • Podcast

6 - The Power of Letting Go: How Emotions Lead to True Self-Expression

  • Summary

  • In this episode, we dive into rebuilding your relationship with emotions and why letting them out—without shame or judgment—is the secret to being fully expressed. When we bottle up our emotions, we end up pushing down parts of ourselves—the very parts that make us who we are. But when we start releasing those emotions and allow them to flow, that's when we start to actually know what we want, show up as our authentic self and finally feel free.


    I'll take you through a step-be-step process to rebuild your relationship with your emotions and step into your true self-expression. So let's go!


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