In this inspiring episode of Give Yourself Grace, Grace explores the "C" in Grace - the essence of courage—not the kind that makes headlines, but the quiet, daily bravery that build extraordinary lives. She shares a transformative personal story of solo travel through backpacking in Southeast Asia, demonstrating how small, consistent acts of courage lead to profound personal growth. Grace concludes with reflective prompts to help listeners access and nurture their own courage as they step into the new year.

Here are some key takeaways:

• Courage is not fearlessness. Courage is about feeling fear, acknowledging it, and acting anyway. Daily "deposits" in a "consistency bucket" build confidence and resilience.
• Even small, intentional actions can lead to big, courageous moves.

Reflection Prompts for Courage:

1. What are you afraid to start?
2. What fears are holding you back?
3. What small steps can you take today?
4. When have you acted courageously before?
5. How can fear become a motivator?

Book Mentioned: Light is the New Black by Rebecca Campbell, find it here on Amazon.

Give Yourself Grace is hosted by Grace Perry, a content creator and coach, and is designed to empower you to embrace your journey through every phase of life. The podcast offers entertainment, guidance, and practical tools for your personal transformation.

Connect with Grace
Instagram: @giveyourselfgracepod , @gperryproductions
Website: graceperryproductions.com

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