• 6. Feeling the Feels

  • Nov 15 2024
  • Length: 27 mins
  • Podcast

6. Feeling the Feels

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  • Summary

  • Navigating Emotions as a Neurodivergent Human: A Deep Dive

    Join Dr. Sarah Sibson in this episode of Divergent Wisdom Broadcast as she delves into the unique emotional experiences of neurodivergent individuals. Learn about the often overlooked aspects of how emotions manifest differently in NeuroSpicy systems and discover practical advice for embracing and understanding these powerful feelings. Doc Sibson also explores the heightened emotional landscape for women and gender-diverse individuals, offering compassionate insight and guidance. Tune in for a transformative conversation that aims to foster better understanding, acceptance, and self-compassion.

    00:00 Introduction to Divergent Wisdom Broadcast
    00:38 Understanding Emotions in Neurodivergent Individuals
    03:36 Gender Differences in Emotional Experiences
    04:56 The Highly Sensitive Person
    08:10 Navigating Big Emotions
    10:43 The Impact of Thought Loops
    19:04 Strategies for Emotional Processing
    26:13 Conclusion and Final Thoughts
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