In this episode I sit down with one of my best friends and dear soul sisters, Rae Irelan. Rae is a badass coach, entrepreneur, new mama, talented musician, singer/songwriter and just an overall epic human being.

Tune in as Rae and I talk about the different textures of life that we've experienced, from partying to seriousness, from play to business, and the beauty of co-creating with friends. Rae talks about the epic journey from maiden to motherhood and we dive into the vulnerability that comes from being seen and accepted for who we are. We discuss the growth and evolution that's taken place as we transitioned from our twenties into our thirties and reflect on our ability to stay connected, even during times of disconnect. This conversation highlights the strength of relationships and the power of brave sisterhood.

Some of the topics covered... 

5:04 - Conversation on Co-Elevation, Coevolution, and Growing with Others

6:57 - Conversation on Fear of Commitment and Growing as a Whole Human

9:45 - Celebrating the Journey from Maiden to Motherhood with Compassion and Understanding

11:30 - Reflections on a Sisterhood of Support and Bravery

17:06 - Empathy, Compassion, and Acceptance in Building Relationships

19:28 - Rewriting the Narrative: A Reflection on a Moment of Abandonment 

21:17 - The Power of Authenticity in Sisterhood and Coaching

23:44 - Exploring Authentic Belonging and True Connection in Relationships

28:39 - Conversation on Deepening Sisterhood and Friendship Through Co-Creation

31:48 - Collaborating with Friends: The Benefits of Working Together

33:26 - Conversation on the Joys of Creative Expression and Relationship Building

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This episode couldn't come at a better time, as I'm gearing up to launch my brand new 3 month program... Sober Sisters

Sober Sisters is more than a sobriety support group. It's a movement and a revolution where women are reclaiming their personal power by redefining their relationship to alcohol. 

It's a launchpad to explore your new identity without substance. A space to plug into inspiration and come as you are, not as you think you should be. 

Click here to learn more.

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Ways to stay connected:

https://www.raeirelan.com/

https://www.instagram.com/raeirelan/

https://tylerrolling.com

https://www.instagram.com/tylerrolling__/