Are you looking to reduce or even eliminate your diabetes medications? This episode explores the actionable steps you can take to achieve just that. With a focus on practical strategies like diet, exercise, and lifestyle changes, you'll discover how to lower your blood sugar naturally and improve your A1c levels.

We provide science-backed guidance on when it’s safe to start reducing medications, and offer insights on how to have that important conversation with your doctor. If you’ve ever wondered whether it's possible to manage your diabetes without relying on medications, this episode will show you how.

CHAPTERS
1:59 Over-reliance on prescribing diabetes medication
5:28 Getting off medications, is not only possible, but often beneficial
8:13 When to consider getting off medications
10:27 How to get off diabetes medications
17:23 Methods to get off medications

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