• 54. Our Plus Minus Method To Dissect Your Day + What Shapes Your Perspective: The Path Or The Obstacles

  • Mar 6 2023
  • Length: 43 mins
  • Podcast

54. Our Plus Minus Method To Dissect Your Day + What Shapes Your Perspective: The Path Or The Obstacles

Listen for free

View show details

  • Summary

  • Opening todays episode with a little segment on BED or (Binge Eating Disorder). Discussing what happens neurologically to those who Binge eat and why they struggle with the control that maybe others have more of (We found this so interesting). Moving into our Plus Minus Method for making swaps in/out of your day for the better and wrapping up todays episode with a segment all on perspective. Sharing how you can make the shift to better your life and your happiness. It's a jam packed episode today, listen in for all the deets! 

    Instagram: Knotttwins
    Tik Tok: Knotttwins0
    Website:Knotttwins.com
    (Check out our BLOG!)
    Podcast: Double Minds
    6 Week Home Fitness eBook: FREE to download on our website!
    (Take control of your own fitness journey)
    Show More Show Less
Show More Show Less

What listeners say about 54. Our Plus Minus Method To Dissect Your Day + What Shapes Your Perspective: The Path Or The Obstacles

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available