• 530- Managing ADHD and Emotion Dysregulation with Dialectical Behavior Therapy

  • Dec 3 2024
  • Length: 1 hr and 1 min
  • Podcast

530- Managing ADHD and Emotion Dysregulation with Dialectical Behavior Therapy

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  • Summary

  • DBT works by helping children develop skills that decrease unwanted feelings and unhelpful behaviors, as well as accept difficult feelings about themselves and others without judgment. Learn about this evidence-based treatment from Lauren Allerhand, Psy.D.

    DBT for ADHD: More Resources

    • Download: What Is Dialectical Behavior Therapy (DBT)?
    • Read: Overview of ADHD Therapies
    • Q&A: Why Deficient Emotional Self-Regulation Is Central to ADHD
    • eBook: The Parents’ Guide to Raising a Teen with ADHD

    Access the video and slides for podcast episode #530 here: https://www.additudemag.com/webinar/dialectical-behavior-therapy-dbt-for-adhd/

    This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

    Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
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