In today’s episode, you’ll learn…

• Where the results you’re seeking reside (and how you’ve been looking in the wrong place)
• Why continuing to learn more information is holding you back from your goals
• How the same core topics of golf mindset are surface-level distractions preventing you from the breakthrough you crave

Start listening.

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Key Points:

• Fatherhood has been a transformative experience for me.
• The results you seek are often in the work you avoid.
• Information consumption without action leads to stagnation.
• Emotional regulation is crucial for performance and personal growth.
• Many people confuse a lack of information with a lack of action.
• Beliefs formed in childhood can limit our potential.
• Self-sabotage often stems from deep-seated beliefs.
• Confronting uncomfortable emotions is necessary for growth.
• Taking uncomfortable action is essential for change.
• You already know what you need to do to improve.

Key Quotes:

• “The common mistake that you are making to achieve your goals is assuming that you have a lack of information problem.”
• “I remind you, information alone isn't enough. You still have to do the work.”
• “You listen to a podcast on the positives of self-talk, of breath work, of acceptance, of grace, of gratitude, of neutrality. And all of these are good concepts to understand, to develop proficiency in, but they're fucking surface level. Because the truth is, you know these things.”

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Time Stamps:

• 00:00: Embracing Fatherhood and Personal Growth
• 05:55: Information vs. Action
• 19:02: Beliefs and Self-Sabotage
• 23:49: Taking Uncomfortable Action