• 5 Ways to improve your work/life balance

  • May 6 2022
  • Length: 20 mins
  • Podcast

5 Ways to improve your work/life balance

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  • Summary

  • The biggest myth to Burnout is that it is merely caused by being overworked and overcommitted. That is just not true, there are dozens of reasons that can cause burnout. In this episode, we start to learn how creating some balance between your work life and personal life can help prevent future burnout. 

    If you are feeling debilitating stressors or symptoms of burnout, please seek a medical professional for assistance. Sometimes talking about it and listening to podcasts like this help change our perspective and help us evaluate things, but there are also times you need more than that. Please take care of yourself and your health. 

    If you are interested in more information on employee burnout in the workplace, please reach out to me directly for ways in which we can work together to educate yourself, company, or employees. 

    Follow me on social and catch up on all the latest episodes of The Beloved Blonde and don't forget to share it with a friend or 2. And come follow me on Linked in, where I share more about careers and leadership!

    Links:

    https://calendly.com/amyelizabethco

    www.instagram.com/amyelizabethco/

    www.instagram.com/thebelovedblondepodcast/
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