5 Minute Food Fix

By: Yumi Stynes
  • Summary

  • Does the question “What’s for dinner?” make you groan with despair?

    Are you lacking both time AND inspiration?

    Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.

    In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you've been cooking every day.

    Easy recipes and cooking hacks that will save you time and get you loving food again. For recipes, videos and laughs, check out: instagram.com/5minutefoodfix/?hl=en https://www.tiktok.com/@5minutefoodfix

    And to contact the show: foodfixemail@gmail.com


    Hosted on Acast. See acast.com/privacy for more information.

    Yumi Stynes
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Episodes
  • Bring a Bowl to School...?
    Jan 28 2025

    Providing a successful bowl of food for the class party, the swim carnival, the Welcome Back or the sad Farewell party - can sometimes be the only validation the home cook gets ALL WEEK! Ha! So here are some easy ways to make the most of it.


    Personally, I LOVE being set the challenge to make something high-yield, high-praise, low-stress - at short notice. Like Craig David, I was Born To Do It. Lol.




    Hosted on Acast. See acast.com/privacy for more information.

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    6 mins
  • REHEATED: Did you notice all the PLANTAIN about?
    Jan 26 2025

    Where did you go for holidays this summer?

    If it was Queensland, chances are you encountered Plantain as an ingredient!

    This incredible, versatile and super delicious ingredient was previously not grown locally, was hard-to-find, and expensive. THAT'S ALL CHANGED, obvs. (Coming soon to a fancy restaurant near you!)

    Plantain is Yumi's prediction for hitting the mainstream here in restaurants, cafes, cooking shows and at home - - so get onto it first!


    TO MAKE SIMPLE PLANTAIN CHIPS YOU'LL NEED:


    3 yellowish to black plantains

    1 flat teaspoon cayenne pepper

    generous pinch of salt

    4mm sunflower oil for frying



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    10 mins
  • Simon's INCREDIBLE Fennel, Walnut and Crouton Salad
    Jan 21 2025

    A FENNELLY CROUTON CELEBRATION

    Because we all know Yumi won’t ever, ever leave her crouton era. Here’s another use for them and one that we can combine with one of Simon’s loves – raw fennel. It’s zippy with acidity, fresh with crunchy anisey fennel and the perfect foil to serve next to a roast chicken, something meaty on the barbecue or a nice piece of poached salmon. If you’re making the croutons from scratch then toast the nuts in the oven on a tray at 200C with them instead of in a dry pan.


    Toast ½ cup walnuts or pecans in a dry frying pan until golden brown on all sides. (5–8 mins). Let cool, then coarsely chop nuts.

    Combine 3 Tbsp. sherry vinegar or red wine vinegar, 1 garlic clove, finely grated, and ¼ tsp. Crushed Turkish red pepper or chilli flakes in a medium bowl. Leave for 10 minutes for the garlic to mellow and flavour the vinegar, then whisk in 3 tbsp olive oil. Add croutons (3 large handfuls) and chopped nuts. Season with salt and toss to coat and let croutons soften slightly; set aside.

    Remove stalks and fronds from 2 fennel bulbs. Remove fronds from stalks and coarsely chop; thinly slice stalks. Place in a large bowl. Cut fennel bulbs in half and thinly slice on a mandoline (if you have one; if not, practice your knife skills). Add to same bowl along with ¾ cup torn fresh mint leaves. Zest ½ lemon over fennel, then squeeze in the juice. Add the croutons and nuts and toss to combine. Shave over a nice generous amount of parmesan and serve up.




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    6 mins

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