In this special episode of the Fear Less podcast, host Zack Schafer and Mountain Valley’s clinical director Alison LaFollette present live from the National Association of Therapeutic Schools and Programs (NATSAP) Conference on how the integration of occupational therapy (OT) and counseling psychology can transform mental health treatment.

Their talk explores the shared theoretical foundations of both disciplines—such as humanistic psychology, systems thinking, and a strengths-based perspective. They discuss how combining OT's focus on meaningful, everyday activities with counseling psychology's emphasis on personal development and holistic care, help those struggling with fear, anxiety, and related disorders. In the talk, Zack and Alison discussed real world examples from their work together at Mountain Valley Treatment Center and they provide practical strategies on how to integrate the fundamentals of these two professional approaches into your everyday practice.

Through their unique but fundamentally aligned professional perspectives, Zack and Alison paint a picture of an approach to mental health care that extends beyond the treatment of symptoms and aspires to help clients live meaningful, purposeful, and fulfilling lives. It is inspiring and informative conversation for any mental health practitioner, consultant, educator, etc. who is looking to broaden their professional lens and improve the care they provide.

Zack’s Hacks: In this week’s anxiety hack Zack talks about magnesium can help you fear less.

Fear Less is sponsored by Mountain Valley Treatment Center.