Welcome to Episode 45 - The Keys to Breaking Free: Letting Go, Redefining Yourself, Going After Your Dreams and Making the Most of Opportunities

In the Food for Thought segment, Matthew Perry’s, “Friends, Lovers, and the Big Terrible Thing” takes the center stage. This book is perfect for anyone who loves biographies, Matthew Perry, or wants a first hand perspective on addiction.

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E40: “Transformative Meditation:” https://open.spotify.com/playlist/4SjoZ4XN5PQiPULZgrl94W?si=yP07uSiuRfqe1IGyWeKepQ&pi=u-dKZ8jTt4TDyv&nd=1&dlsi=616846927a864eca

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Abundance Meditation: https://www.youtube.com/watch?v=YMF5h6HpxKk

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