• 45. Helping People Breathe with Robbie Bent

  • Jul 28 2021
  • Length: 23 mins
  • Podcast

45. Helping People Breathe with Robbie Bent

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  • Summary

  • In recent years, the importance of mental health awareness has been coming to light. With so much going on in the world along with what we're struggling with on a personal basis, it's no wonder that many of us deal with stress an anxiety. In this episode, Xander sits down to talk with Robbie Bent, the co-founder of Inward Breathwork. Inward has one of the largest libraries of breathwork exercises to help people reduce stress, improve their sleep, and enhance their mood. Follow Robbie and Inward: Visit The Inward Breathwork website Follow Robbie on Twitter @robbiebent1 Follow Radical Ones on social media: @RadicalOnesPod on Twitter @RadicalOnesPodcast on Instagram Radical Ones on Facebook Sign up for the Radical Ones Newsletter at www.RadicalOnes.co Support the podcast on Patreon
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