Today we have the pleasure of speaking with Dr. Jordan Frey, who is a plastic surgeon who specializes in microsurgery, breast cancer reconstruction, and aesthetic plastic surgery cases. He is also the founder of “The Prudent Plastic Surgeon” which is a financial wellness hub that offers insights into personal finance, business, and entrepreneurial topics. Inspired by his own experiences with debt, having a negative $500,000 net-worth in 2020, he shares his journey to financial freedom and strives to help others do the same. His content has been featured in The New York Times, U.S. News, Yahoo Finance, Huffington Post, as well as The White Coat Investor, along with so much more. If you are interested in financial wellness, then this is going to be a great episode for you!

12 Steps to Financial Freedom Start 1. Start Your Financial Education 2. Establish Your Big Why 3. Learn to Keep Score 4. Paying Off Debt 5. Budgeting 6. Save 20% of Your Gross (Pre-Tax) Income 7. Invest (Index Funds, Bonds, REITs) 8. Invest Smartly (401K, IRA, HSA) 9. Increase Compensation 10. Spend Intentionally 11. K.I.S.S Principles 12. Written Financial Plans Like the video? SUBSCRIBE Now! ► http://tinyurl.com/4runst4x Jordan Frey ► https://www.linkedin.com/in/jordan-frey-3a395b205/ The Prudent Plastic Surgeon ► https://prudentplasticsurgeon.com/ *Referenced Books:* The Millionaire Next Door ► https://amzn.to/3JnNt5x The Psychology of Money ► https://amzn.to/3Q8dppQ *Books I've Read, and You Should Too!* Atomic Habits - James Clear ► https://amzn.to/3W4fyGT Die With Zero - Bill Perkins ► https://amzn.to/48acPOu The White Coat Investor - James Dahle ► https://amzn.to/3OCqPJV *CONSULTING* 👋 I offer 1-on-1 consulting calls on business, pharmacy residency applications, medical school admissions, and life advice. Book here: https://www.physicianpharmacist.com/plans-pricing ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ *USEFUL TOOLS* ⚡ First 2 Chapters of “PharmD to MD” for FREE ► https://www.physicianpharmacist.com/ ⚡ Start Your Own Podcast with Riverside ► http://tinyurl.com/2p9zeej2 ⚡ Opus Clip - AI Generated Shorts For Your Own Content ► https://www.opus.pro/?via=74f731 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ *GET INTO MEDICAL SCHOOL* 🔥 10 Hour Video Course ► http://tinyurl.com/ysnj66yh 🔥 The Physician Pharmacist Podcast ► https://www.physicianpharmacist.com/podcast 🔥 Medical School Blog ► https://www.physicianpharmacist.com/blog 🔥 Full PharmD to MD Book ► http://tinyurl.com/3aemew5r ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ *CONNECT WITH ME* 🔴 YouTube ► https://www.youtube.com/channel/UCz7jZHq2DGFhJumA9Vw44hg 🟡 LinkedIn ► https://www.linkedin.com/in/nathan-gartland/ ⚪ TikTok ► https://www.tiktok.com/@thephysicianpharmacist?lang=en 🔵 Pinterest ► https://www.pinterest.com/ThePhysicianPharmacist/ 🟣 Twitter ► https://twitter.com/nathan_gartland ⚫ Website ►https://www.physicianpharmacist.com/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ *ABOUT MY CHANNEL* If we haven’t met before - Hey 👋 I’m Nathan Gartland, a pharmacist-turned-physician-turned entrepreneur. I have always had an interest in business, personal finance, and self-improvement. My goal is to share my experiences with the community to help non-traditional healthcare professionals find the perfect career and live a more fulfilling life. Subscribe to be a part of the journey! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ PS: Some of the links in this description are affiliate links that I get a kickback from 😜 The affiliate relationship in no way influences my opinion and I would not endorse programs, products or services I didn't use or feel familiar with. This helps support the channel and allows me to continue to make videos like this!