• 42 - Nutrition for a LOW RISK pregnancy

  • Jan 7 2025
  • Length: 30 mins
  • Podcast

42 - Nutrition for a LOW RISK pregnancy

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  • Summary

  • Discover how to fuel your pregnancy with a holistic approach! I believe that food is medicine and the way we eat matters. No this does not mean we need to restrict entire food categories, but a well-rounded, rich diet is actually proven to help prevent high-risk pregnancies. I'll go over the different aspects you should touch on daily, and give you specific tips so that its super easy for you!

    Take a step TODAY toward your natural, faith-filled birth!

    1. Grab my FREE guide for navigating your first trimester: FREE GUIDE
    2. Get access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOK
    3. Join my online birth classes!: Birth Tide Academy

    👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!!

    If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️
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