• #41 - I Quit Caffeine And Survived

  • Oct 5 2024
  • Length: 21 mins
  • Podcast

#41 - I Quit Caffeine And Survived

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  • Summary

  • A couple of months ago I quit caffeine after a 30+ year daily habit. In this episode I talk about my reasons for quitting, what the weaning process was like for me, and how I’m doing now.

    This was originally a video on YouTube. Watch it here: https://youtu.be/7fG4v-_2cDE

    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp


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    Thanks for listening!
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