• #40 - This Fitness Trend Needs To Die

  • Aug 17 2024
  • Length: 28 mins
  • Podcast

#40 - This Fitness Trend Needs To Die

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  • Summary

  • “Cardio is useless” has become a common phrase in the online fitness space in recent years. Here’s my take on it.

    This was originally a video on YouTube. Watch it here: https://youtu.be/EpNxDzSNuWw


    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

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    Thanks for listening!
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