#4- vulnerability
Aug 1 2023
Length: 10 mins
Podcast

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#4- vulnerability

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Summary
This week we talk about vulnerability and what the Queen herself Brene Brown has taught me and my family. I recommend her audio The Power of Vulnerability more than her books, you need to hear her voice and how relatable she is. She talks highly about Shame, Guilt and Authenticity in ways that saved hours of therapy that we didn't need to do. New thought of the week- How can I laugh more??

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