• UNSEEN
    Mar 31 2023

    What is to be “Unseen”?

    Meaning not seen or noticed.

    adjective: unable to be seen; hidden. concealed. covert. deceptive. Disguised.

    If we use each one of these adjectives we could describe someone who it’s seen through and not at. Someone who is small not in stature, but in presence. Someone who wants no attention. Someone who wants their secrets to be unheard.

    Subscribe for the next chapter.


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    17 mins
  • Let us talk about Mental Illness
    Mar 22 2023

    Mental health is the elephant in the room no one wants to address. So let's talk about it.



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    15 mins
  • Ni de Aqui, Ni de alla
    Feb 28 2023

    Inclusion in Islam.
    I believed that Puerto Rican Muslims should be more open and honest about our ordeals and the worldwide criteria or perception of what it is to be a Muslim amongst other Muslims.

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    15 mins
  • spiritchild "We Maroon"
    Oct 5 2022

    "A freedom singer/artist from the South Bronx by way of Staten Island, spirit child uses the arts to cultivate a cultural revolution throughout the world, from the United States to Europe, from Africa to South East Asia. This artist’s eclectic and experimental fusion of true school Hip Hop, Funk, Electronica, and Jazz continues to break the boundaries of the music scene. As spirit child channels the frequencies of J Dilla having tea with Sun Ra, painting the silhouettes of Nina Simone remixing El-Hajj Malik El-Shabazz also known as Malcolm X, no one shares the time and the space without being moved in body, mind, heart, and soul. spirit child integrates revolution and Hip Hop music throughout all his endeavors, as a musician, DJ/ soul selector, producer, writer, author, facilitator and mentor for the youth, cofounder along with Fred Ho of a new black arts movement, organizer, and founder of the International Movement In Motion Artist & Activist Collective, Vice President of the Universal Zulu Nation's Brooklyn Territory (UZN Chapter 9 -Noble 9 Zuluz) and co-founder and co-leader of the maroon party for liberation and the maroon liberation school."

    revolutionary freedom artist conducting the energy and frequencies of the people

    You can find his bio and work right here, https://xspiritmental.com/

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    29 mins
  • spiritchild Part 2.
    Oct 5 2022

    And we continue with Spirit Child.

    "A freedom singer/artist from the South Bronx by way of Staten Island, spirit child uses the arts to cultivate a cultural revolution throughout the world, from the United States to Europe, from Africa to South East Asia. This artist’s eclectic and experimental fusion of true school Hip Hop, Funk, Electronica, and Jazz continues to break the boundaries of the music scene. As spirit child channels the frequencies of J Dilla having tea with Sun Ra, painting the silhouettes of Nina Simone remixing El-Hajj Malik El-Shabazz also known as Malcolm X, no one shares the time and the space without being moved in body, mind, heart, and soul. spirit child integrates revolution and Hip Hop music throughout all his endeavors, as a musician, DJ/ soul selector, producer, writer, author, facilitator and mentor for the youth, cofounder along with Fred Ho of a new black arts movement, organizer, and founder of the International Movement In Motion Artist & Activist Collective, Vice President of the Universal Zulu Nation's Brooklyn Territory (UZN Chapter 9 -Noble 9 Zuluz) and co-founder and co-leader of the maroon party for liberation and the maroon liberation school."

    revolutionary freedom artist conducting the energy and frequencies of the people

    You can find his bio and work right here, https://xspiritmental.com/

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    41 mins
  • Coming out after 40
    Sep 22 2022

    A candid conversation with Carmen Mc Daniel, it's all about being true to yourself. Women after 40 need to tell their stories to empower others, to be honest, to be open, and vulnerable.


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    26 mins
  • Let's talk with Muju Thompson
    Sep 22 2022

    The actress, the educator, and the friend.

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    19 mins
  • 4 Women Like Us beginnings...
    Sep 17 2022

    I created 4 Women Like Us Magazine and Podcast to serve women over 40 who are looking for a place to fit in. We are looking forward to bringing content that matters to women like you.

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    2 mins