• 4. Unmasking Authenticity

  • Oct 18 2024
  • Length: 31 mins
  • Podcast

4. Unmasking Authenticity

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  • Summary

  • Unmasking Authenticity: Navigating Neurodivergence in a Conformist World

    In this episode of Divergent Wisdom Broadcast, we delve into the concept of 'masking,' a pervasive experience among neurodivergent individuals who often feel the need to alter their behaviour to meet societal expectations. Our discussion illuminates the instinctive human behaviours driving masking and its emotional toll, while also celebrating the significant contributions neurodivergent minds offer. We address the complex realisation and grief of unmasking, and emphasise the importance of self-kindness as you move towards authentic living. Join us as we explore how shedding these masks can foster deeper connections and a more genuine existence.

    Connect with Dr Sarah Sibson:

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