• #4: The Intriguing World of Trance & Hypnosis: Insights from Neuroscience

  • Dec 7 2023
  • Length: 17 mins
  • Podcast

#4: The Intriguing World of Trance & Hypnosis: Insights from Neuroscience

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  • Summary

  • Our enlightening conversation with Dr McIvor taught us that while trance and hypnosis share similarities, they are distinct in practice and neurological impact. Tune in to learn about the neuroscience of trance and hypnosis and how you as a seasoned coach, an aspiring practitioner or a self-development enthusiast can leverage these techniques. Resources mentioned : 📥Download the FREE SMARTT Technique Guide: https://www.igh3p.com/smartt-guide-to... 🎧 Listen to SLLM episode #1 where we dispel the myth about hypnotherapy ⏰8:26 https://www.youtube.com/watch?v=_d60I... ⏰ TIMESTAMP 00:00 START 3:12 The Distinction Between Trance and Hypnosis 4:05 Common Trance Experiences 4:49 Neurological Underpinnings of Trance States 5:24 The Science Behind Hypnosis 7:38 The Role of Relaxation and Brain Waves in Hypnosis 9:19 Brain Plasticity and Hypnotic Suggestions 11:34 Practical Advice for Navigating Trance and Hypnosis for Coaching and Personal Well-being
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