• 39. Fire-side chat: What is Functional Fitness?

  • Sep 26 2022
  • Length: 45 mins
  • Podcast

39. Fire-side chat: What is Functional Fitness?

  • Summary

  • Join me as I talk to Catherine about what funtcional fitness is, where it came from and why it can make your day-to-day life easier.

    If you enjoyed the podcast please rate, subscribe and share with your friends!

    Follow me on:

    Instagram: https://www.instagram.com/fitnessmanifest

    TikTok: https://vm.tiktok.com/ZMeLWD8M6/

    Produced by

    Catherine Wong & Teresa Cedeno

    Edited by

    Catherine Wong

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