Regina is a Christian and a mom of 3, and she had all birth unmedicated! The 1st birth was a traditional hospital birth where she realized she knew next to nothing, so got more prepared she switched to midwives for her 2nd! She ended up having a 30-week preemie (and now shares about her experience on her Instagram.) Her 3rd birth was AMAZING at a birth center with midwives, and for the next baby, she hopes to have a homebirth!!

Books she recommends for pregnant women:
Made for this
Unassisted Childbirth

Regina's website: CareFromConception
Regina's Instagram: @carefromconception

The hormone tracker Regina mentioned that has been a huge help 👉🏼 Inivo

Take a step TODAY toward your natural, faith-filled birth!

1. Grab my FREE guide for navigating your first trimester: FREE GUIDE
2. Get access to the beautiful guidebook of information all pregnant women need but may not have access to: $17 EBOOK
3. Join my online birth classes!: Birth Tide Academy

👋🏼 👋🏼 👋🏼 Hey, I’m Karissa, a Christian doula in Lebanon, PA, and I bring faith and birth education together to help pregnant women see their true potential!!

If you are pregnant, first of all congratulations!!! Find me on Instagram @thebirthtide and DM me to let me know you are here!❤️❤️❤️