#37 Unser Herzraum. Das Zuhause für Eigenliebe und Güte.
Dec 22 2024
Length: 12 mins
Podcast

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#37 Unser Herzraum. Das Zuhause für Eigenliebe und Güte.

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Summary
Eine Meditation um mit sich in Kontakt zu kommen in aller Ruhe.

Dauer: 15 Minuten

Gebrauchtes Zubehär: Bequeme Kleidung, Zudecke und Stille. Empfehlung: zu jeder Tageszeit machbar, ideal zum Runterkommen. Die Meditation wird eingeleitet und auch wieder ausgeleitet.

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