• 338: FNF: Getting Your SH*T Together!

  • Jan 10 2025
  • Length: 14 mins
  • Podcast

338: FNF: Getting Your SH*T Together!

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  • Summary

  • DOWNLOAD YOUR FREE Build-A-BASIC Plate guide! Not sure how to track your food, or just don't want to all of the time? Download this free guide to help you learn how to build a balanced, nutritious plate.

    FLB Group Caoching is LIVE! - join for 10 weeks, or be brave and hop into for the year!

    Ruthlessly Consistent Masterclass - Hop into this 5 day container and listen over and over and over again! Master how to get ruthlessly consistent with your health!

    Basics On Demand - Enroll Here - Your Netflix for training, masterclasses, and community! TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain? Click here to find out!

    Click Here to enroll to 1:1 coaching!

    You can find Vicki here:

    new.myzyia.com/vickiwosik - order from Vicki’s website.

    https://www.instagram.com/confidently_styled/ - Follow Vicki on IG

    —--------------------------------------------------------------------------------------------------------------------------Join my Free FB group!

    To schedule a Strategy Session w/Coach Sarah: Strategy Session

    Follow Sarah on IG: Vetwifefitmom

    Ways to work with me: Ways to work with me!

    Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle
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