Hello Sunshine, in today's episode I chat with bright light Laura Grady about confidence, self-development, negative belief systems and living a fulfilled life.

Laura Grady is a women’s empowerment coach and fulfilment mentor helping women manifest their desires, live in a state of inspiration, alignment and ease... without burnout. For the last few years, she has coached and mentored thousands of women worldwide to help them create the life they desire through her online coaching business that helps women step into their most confident, empowered and authentic selves. Laura’s aim with all clients is to have them realise their own power and claim it fearlessly

🎙️Breakdown of EP #315

• How Laura and I know each other
• Laura shares her background growing up
• How Laura became an empowerment coach
• Laura talks about her acting career on Ja'mie Private School Girl
• Negative belief systems & limiting beliefs
• Confidence
• Working through self-doubt
• Emotions
• What is an empowered woman
• How do we know when we aren't fulfilled - red flags

🎶 Fire Starter of the Week | Diamonds by Rihanna
🎶 Guest's Fire Starter | I Believe by Yolanda Adams
🔥 Thought of the Week | “Fearlessness is like a muscle. I know from my own life that the more I exercise it the more natural it becomes to not let my fears run me.” – Arianna Huffington

RESOURCES:
Purchase my stationery
Join my closed Facebook group
🎶 Time Blocking Playlist
🎶 Fire Starter Playlist

If you would like to show your support for she was the fire. I would be so grateful if you would consider rating and reviewing my podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.

CREDITS:

Host & Producer: Courtney Mangan @courtneymangan @shewasthefire
Guest: Laura Grady @lauragradyy

This podcast is part of The Spin Studio network @thespinstudionetwork

Technical Producer: Sammi Brew @sammibrew_