Ashely Sondergaard is helping busy women conquer overwhelm by creating customized self care plans using ASTROLOGY. By using your unique birth chart, she's looks to your Sun, Moon & Mars placements to see which practices are best suited for YOU.

This Cosmic Queen is also a Yoga Teacher, the Host of Yoga Magic Podcast, she is a manifestation goddess and just as obsessed with self-discovery as I am!

This episode is for you if:

• You LOVE astrology & want to develop personalized self care practices that actually fuel and nourish your soul 
• If you are feeling burnt out ....
• If you are a mom, balancing taking care of yourself and your family
• If you want to tune into a really fun and soul-driven conversation

We cover: 

1. The evolution of her work & how her career transitioned from the orchestra into yoga + astrology
2. Where she was in her life that nudged her into self care
3. How motherhood impacted her self care journey (I also share my worries about potential motherhood one day)
4. We cover every single MOON sign and talk about what unique self care practices are best for each 
5. How to actually implement & apply self care practices into our daily routines  
6. Manifestation tips 

and so much more!

Ashley Sondergaard on Instagram HERE

Ashley's Yoga Magic Podcast HERE

FREE Cosmic Morning Routine HERE 

1-on 1 Coaching with Ashley HERE 

Digital Customized Self Care Plan HERE

ALLIX on Instagram HERE

Comment on my latest post for who you want to hear next on the MCO Podcast. 

Thank YOU for tuning in!

xx

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