• 2.Glowing Up, No Rules Attached: 2025 Edition

  • Dec 29 2024
  • Length: 17 mins
  • Podcast

2.Glowing Up, No Rules Attached: 2025 Edition

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  • Summary

  • Struggling to keep up with the new year resolution? Want to harness the power of manifestation?

    In this episode, Ria Gupta, a Student Therapist at UBC, takes us on a journey to discover what it truly means to 'glow up' on your own terms. She’ll walk you through the transformative 'miracle question' exercise, share how to set realistic goals, and explain why manifestation is only powerful when paired with real action. It’s time to stop waiting for things to fall into place and start making intentional choices. Tune in to learn how to take charge of your life, stand up for your values, and unlock your full potential."


    Chapters


    00:39 The Miracle Question

    05:02 Setting Realistic Goals and Taking Action

    08:47 New Chapter

    12:15 Manifestation and the Power of Action

    14:21 Standing Up for Your Values and Main Character Energy
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