• 291. Is reciprocal inhibition a thing? With Raphael Bender

  • Jan 12 2025
  • Length: 19 mins
  • Podcast

291. Is reciprocal inhibition a thing? With Raphael Bender

Listen for free

View show details

  • Summary

  • Can you reduce activation of one muscle, by increasing activation of another? Find out in this episode.

    Resources mentioned in the episode:

    • Read the paper cited in this episode here.

    Connect with me on Instagram: @the_raphaelbender

    Download a free course guide:

    • Pilates Certification
    • Visualized Anatomy



    This podcast uses the following third-party services for analysis:

    AdBarker - https://adbarker.com/privacy
    Show More Show Less
Show More Show Less

What listeners say about 291. Is reciprocal inhibition a thing? With Raphael Bender

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available