• 284. Surviving breast cancer, a plane crash and early sobriety with Jen Nelmes

  • Jan 18 2025
  • Length: 36 mins
  • Podcast

284. Surviving breast cancer, a plane crash and early sobriety with Jen Nelmes

  • Summary

  • In this episode Danni speaks with Jen Nelmes, a HIQA grad, about her transformative journey to sobriety. Jen shares her experiences with alcohol, including her drinking habits, the impact on her life, and the challenges she faced. She recounts a life-altering plane crash that made her reevaluate her priorities and the importance of mindfulness. Jen also discusses her battle with breast cancer and how these experiences have shaped her understanding of life and resilience. In this conversation, Jennifer Nelmes shares her personal journey through health challenges, including a breast cancer diagnosis and the impact of alcohol on her mental health. She discusses the importance of listening to one's intuition, the transformative experiences she encountered through community support and courses, and how she navigated social circles while embracing sobriety. The conversation emphasises self-reflection, personal growth, and the significance of prioritising one's health and happiness.


    To join the next HIQA challenge go to www.iquitalcohol.com.au


    For more resources such as coaching or to join the next HIQA challenge go to

    www.iquitalcohol.com.au


    Follow HIQA insta @howiquitalcohol



    Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy



    If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.



    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less

What listeners say about 284. Surviving breast cancer, a plane crash and early sobriety with Jen Nelmes

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.