• 28. Lifting Gear & Gym Accessories We Love

  • Sep 6 2023
  • Length: 36 mins
  • Podcast

28. Lifting Gear & Gym Accessories We Love

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  • Summary

  • This week on LBLB, we're sharing our favorite go-to brands when it comes to lifting belts, weightlifting shoes, lifting straps, headphones, workout apparel, and more. Similar to our fitness gadgets and wearables episode, these are unsponsored opinions, aka brands we've purchased with our own monies (:

    Enjoy Episode #28: Fitness Gear & Gym Accessories We Love

    Timestamps
    00:00 Intro
    01:03 Why & When Someone Should Wear A Lifting Belt
    06:00 Are Weight Lifting Shoes Worth It?
    11:14 Lifting Straps Can Limit Grip Strength
    13:54 Different Ways To Work Grip Strength
    17:15 Versa Gripps
    18:25 The Best Workout Headphones
    20:26 The Best Bench That Money Can Buy
    24:00 Squat Edges
    29:00 The Shoes We Love For Lifting
    30:04 Alex's Favorite Workout Shorts
    31:10 Sport Bras
    32:05 LCK's Shorts & Leggings Preference


    Download Free Workouts From Paragon Training Methods: Here
    Subscribe to Workouts From Paragon Training Methods: Here
    Apply for 1:1 Nutrition Coaching w/ Alex: Here

    Instagram:
    LCK - @lauriechristineking
    Alex Maclin - @alexqmaclin
    Paragon Training Methods - @paragontrainingmethods

    Website Links:
    LCK - https://lauriechristineking.com/
    Alex Maclin - https://www.alexmaclin.com/
    Paragon Training Methods - https://paragontrainingmethods.com/
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