Are you staring at your semen analysis results, feeling completely lost? You’re not alone. So many couples in this journey feel confused and overwhelmed by the numbers and wonder if they’re doing enough—or even the right things—to improve their chances of conceiving. Maybe you’re asking yourself, “Are these results normal?” or “Is my sperm health actually getting better?” or “What should we even focus on next?” If this sounds like you, this episode is exactly what you need.

We’re diving into the nitty-gritty of semen analysis after a vasectomy reversal and breaking it down in a way that actually makes sense. You’ll learn why it’s not about one single test but looking at trends over time to see if you’re moving in the right direction. We’ll talk about why regular testing is so important and how it can give you the information you need to feel more confident and less anxious about your fertility journey.

We’ll also cover simple changes you can make to naturally improve sperm health. Plus, we’ll talk about at-home sperm tests—what they’re good for, what they’re not, and how to use them alongside professional testing to get a better picture of where you stand.

If you’re feeling stuck, second-guessing yourself, or unsure of how to move forward, this episode will help you cut through the noise and give you the clarity and confidence you’ve been searching for.

XO, Susan

Thanks for listening! If you loved this episode, please hit subscribe, leave a review (seriously, I read every single one!), and share it with someone who might need some inspiration.

Fertilysis Reproductive Health Test (Male)

Fellow At Home Semen Analysis Next Steps: Join us in the free Facebook group: Conceiving After Vasectomy Reversal Community

Get Holistic Fertility Support Straight To Your Inbox Let’s Connect on Instagram @conceivingaftervr Schedule Your Free Fertility Consultation