• #267 Setting S.M.A.R.T Goals For Better Health Outcomes

  • Nov 7 2024
  • Length: 9 mins
  • Podcast

#267 Setting S.M.A.R.T Goals For Better Health Outcomes

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  • Summary

  • SMART goals are like your personal roadmap, crafted to get you from “I wish” to “I did it!” SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound – a framework that helps you bring clarity, purpose, and health benefits to your goals.


    Today I am breaking down each component of S.M.A.R.T to show you how it can support your wellness journey and then I am giving you tips on how to turn your health goals into reality.


    Send me a DM on the gram @wellwomennetwork


    Click here to subscribe in iTunes!


    Just click here to review , select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is.


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